All that boasting about my newfound daily yoga practice yesterday, and I skipped this morning! But I was helping my mom take a 3-hr test that required breathing into a tube every 20 minutes, and yoga just didn't fit in that schedule. I did drag my mat out of her car and move around a few rugs in order to stretch a bit in her living room. Then I took a yogie selfie of myself doing Downward-Facing-Dog because I was impressed that I could get my legs straight and my heels down.
Check me out, friends:
I put it on my Instagram (@brigidkaelin), you know, like you're supposed to do when you do yoga, but I'm feeling a little proud of myself which means I'm completely missing the point, I know. I'm less proud of being flexible and more proud that I have actually done something so many days in a row. Follow-through has not been my forte lately, especially in a time where it is impossible to plan more than a day in advance because of medical appointments, etc.
Check me out, friends:
I put it on my Instagram (@brigidkaelin), you know, like you're supposed to do when you do yoga, but I'm feeling a little proud of myself which means I'm completely missing the point, I know. I'm less proud of being flexible and more proud that I have actually done something so many days in a row. Follow-through has not been my forte lately, especially in a time where it is impossible to plan more than a day in advance because of medical appointments, etc.
Wanna buy a Brigid Kaelin CD?
http://brigidkaelin.bandcamp.com for free downloads and more:)